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Neuropsychology News: Neuropsychological Services Australia

Training Your Brain to Maintain New Year’s Resolutions Hold a heavy object in your arms for a few minutes and you will notice that your muscles will begin to feel fatigued. You will drop the object on the floor because your muscles are overworked. Lifting something else will only be possible after your muscles receive some rest. The same is true for willpower, a limited mental resource that gives out after being exerted for too long. Training Your Brain to Maintain New Year’s Resolutions
Hold a heavy object in your arms for a few minutes and you will notice that your muscles will begin to feel fatigued. You will drop the object on the floor because your muscles are overworked. Lifting something else will only be possible after your muscles receive some rest. The same is true for willpower, a limited mental resource that gives out after being exerted for too long. - indiawest.com

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